Meditation

Meditation Private Sessions with Preety

It’s never been easier to learn the foundations and techniques of Pranayama (Yogic Breathing) & Mantra Meditation, unlocking more peace and joy in your life.

Pranayama and Mantra Meditation form an integral component of Yogic traditions, which have been practiced for thousands of years, bringing healing, transformation, and spiritual awakening. Pranayama is the science of tapping into the life force (Prana) as a way of controlling the mind, making it one-pointed (Ekagra) so that one can easily progress in meditation.

Pranayama & Mantra Meditation are powerful tools for rediscovering the body’s inner intelligence. Having these as a part of daily practice is an ideal step for beginning your journey to well-being & transformation. Whether you want to:

• Reduce stress
• Take care of your mind-body health
• Enhance focus
• Improve your relationships
• Advance on your spiritual journey

These practices offer you the tools needed to reach your goals.

Preety is a purpose-driven Meditation instructor trained at the prestigious Chopra Center. She is a Sivananda yoga instructor and a Master Neuro-Linguistic Practitioner. Calling her life a roller coaster ride, back in time, her days were full of chronic worry and stress. With the miraculous practices of Pranayama & Mantra Meditation, she was able to release her stress and live from a space of centered calmness, enjoying every moment of the ride. Since then, she has successfully guided many people to live their lives with effortless-ease through these simple yet profound self-care practices.

She teaches them in a way that is easy to understand regardless of the stage of your practice. It is her life purpose and Mission – Dharma – to share the timeless wisdom of Pranayama (Yogic Breathing) & Mantra Meditation in the purest form as given by Vedantic traditions of ancient India in a way that is relevant in modern times. She sincerely believes that well-being should be accessible to all and, with these practices, we can pave the path to “living light.”

Get the resources you need to access health, happiness, and harmony in a one-on-one private session with Preety.

Pricing

60-Minute Meditation and Yogic Breathwork
Energy Exchange: $123

45-Minute Meditation and Yogic Breathwork
Energy Exchange: $77