Absolute Yoga

Dix Hills Yoga Studio

5/5

Highly Rated Dix Hills Yoga Studio

If you found yourself on this page, it’s probably because you’re looking to learn more about our yoga studio in Dix Hills. But, if we’re being honest, to us, our breath and movement yoga studio is so much more than just a yoga studio. We’re a place for you to solidify your intentions. We’re a place for personal development. We’re a place for ultimate relaxation through our incredible services like massage and primordial sound meditation. But above all else, we’re a community of remarkable humans.
 

Community matters at our Dix Hills Yoga Studio

When you imagine a yoga studio in Dix Hills, you probably envision the yoga room with its open space and mat-lined floors, or the smiling teachers that waft about with ease and steadiness, or maybe it’s the dedicated practitioners that seem to have it all together; but really, they’re just like you. For example, Andrea—she’s a mom of three and marketing executive who has guilt when she leaves her kids for yoga class, but knows that she’s a better mom when she takes a moment for herself. Or you might be like Gabby—a few years into her career and enjoying the freedom to socialize, travel, and uses yoga to explore who she is and get stronger in her body. And then there is Michael—our driven business owner whose health fell to the wayside while building his business and supporting his family. Michael is now taking control of his health through nutrition counseling and private yoga sessions that fit his busy schedule.
 

People like Andrea, Gabby, Michael, and you are the key aspects of our Dix Hills yoga studio. We know you aren’t coming to yoga because you already have it all together. You are coming because you need some space to breathe, move, be quiet, and let someone else take the reigns for a moment so that you can get it together. That’s why we’re here. We’ve got you!

Besides our students, we also have a spectacular group of yoga teachers who are like our second family. Our team has decades of combined experience from a variety of different backgrounds. Whether you like your yoga laid-back and supported, fun and imperfect, or challenging yet light-hearted, we have the perfect yoga teacher and yoga class for you. To read more about our instructors, click here.

Yoga Classes in Dix Hills

Our yoga classes in Dix Hills impel powerful living. While having a healthy physical body is important, you become most powerful when you compliment your healthy body with a sound mind and nurturing spiritual practice. This brings you to a state of balance and creates the clarity to move forward in any area of your life. The services to follow have provided immense benefit to our team members and students at varying times in their yoga journey. By adding on a service, you’ll deepen your understanding and expedite your progress in the area(s) you desire. All services are offered by a certified or licensed member of our team or valued partner in the community.

We infuse personal development in each and every one of these classes and services. You’ll hear it in our classes and experience it in our sequencing, but you’ll also find it on our bookshelves, in our newsletter, or via social media. We want to help you grow and we’ll give you the resources to make it happen.

We believe there’s a different way to live. A way that’s full of vitality and freedom, yet doesn’t affect the impact you make on the world. In fact, it enhances it! And it’s available to you through regular yoga practice, meditation, inquiry, and our other services. As soon as you walk in the doors at Absolute Yoga, you’re in a sacred space that will challenge and inspire you. All of our yoga classes are led with intention and integrity. Yoga is a work-in practice, not a work-out. Whether you’re focused on being body positive, learning how to re-frame your thoughts, or merely pausing to be in the moment—our hope is that over time you’ll be able to observe what you need and take action.

We hope to see you in one of our yoga classes in Dix Hills, soon.

NEW STUDENT SPECIAL: 30 DAYS UNLIMITED $40

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