People like Andrea, Gabby, Michael, and you are the key aspects of our Dix Hills yoga studio. We know you aren’t coming to yoga because you already have it all together. You are coming because you need some space to breathe, move, be quiet, and let someone else take the reigns for a moment so that you can get it together. That’s why we’re here. We’ve got you!
Besides our students, we also have a spectacular group of yoga teachers who are like our second family. Our team has decades of combined experience from a variety of different backgrounds. Whether you like your yoga laid-back and supported, fun and imperfect, or challenging yet light-hearted, we have the perfect yoga teacher and yoga class for you. To read more about our instructors, click here.
We infuse personal development in each and every one of these classes and services. You’ll hear it in our classes and experience it in our sequencing, but you’ll also find it on our bookshelves, in our newsletter, or via social media. We want to help you grow and we’ll give you the resources to make it happen.
We believe there’s a different way to live. A way that’s full of vitality and freedom, yet doesn’t affect the impact you make on the world. In fact, it enhances it! And it’s available to you through regular yoga practice, meditation, inquiry, and our other services. As soon as you walk in the doors at Absolute Yoga, you’re in a sacred space that will challenge and inspire you. All of our yoga classes are led with intention and integrity. Yoga is a work-in practice, not a work-out. Whether you’re focused on being body positive, learning how to re-frame your thoughts, or merely pausing to be in the moment—our hope is that over time you’ll be able to observe what you need and take action.
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