1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Nicey Berkenfeld

Nicey Berkenfeld, E-RYT 500, received her training from the Long Island Yoga School in Great Neck, New York and has been teaching a vinyasa flow style of yoga since 2008.   With the safety of the students paramount, she guides them through classes that are fun, creative and challenging.  Always seeking to build her own physical practice and to incorporate the teachings of yoga into her daily life, Nicey motivates her students to do the same.

Nicey expands on her yoga education by frequently attending workshops and participating in classes in vinyasa flow, anusara and ashtanga styles.  She is CPR certified with the American Academy of Orthopaedic Surgeons and a member of the Yoga Alliance



Nicey Berkenfeld instructs the following:
  • Vinyasa Flow All Levels
  • Vinyasa flow classes link breath and movement to create a continuous fluid flow of postures. Vinyasa means “breathe-synchronized movement” and the beauty of this class is that the sequence, or “flow”, can be different in each class, even with the same instructor. Our All Levels classes are open to every one regardless of ability or fitness level. The instructor will modify postures for beginners and increase the challenge for more advanced students.