1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Yoga for MS


This class is taught by:

Leslie Luft

Leslie is the owner and director of Absolute Yoga and an E-RYT 500 Yoga Alliance registered instructor. Prior to opening the studio and becoming a full-time yoga instructor and practitioner, Leslie spent 20 years working as a corporate/securities attorney in New York City and Long Island. When the stress of her career and the commute, together with her full time job as a mom to her two children, became overwhelming, she turned to yoga, which she had dabbled with on and off in college. Enjoying the many benefits that yoga had to offer her, she was inspired to get her teaching certification and bring the gift of yoga to others. Leslie received her 200 hour Yoga Alliance certification in ISHTA Yoga. Developed by Guru Alan Finger, ISHTA yoga is a modern, dynamic distillation of spiritual traditions which allows you to develop a personal yoga practice that meets your individual needs. Leslie has continued her studies in various styles of yoga, including Anusara™ yoga and is an Anusara™-inspired instructor. She has her 500 hour Yoga Alliance teaching certification from the Long Island Yoga School. She brings to her classes the benefits of each of these various styles, combining emphasis on the breath, with precise alignment, in a dynamic Anusara™ inspired sequence, encouraging her students to open not only their bodies and their mind, but also their hearts. She also has a certification in Pre-Natal yoga. Leslie credits her husband with encouraging her to follow her heart on her yogic journey and share her joy with others in the studio. She is thankful to all of her teachers who have inspired her and given her guidance over the years.
A class created to help manage some multiple sclerosis symptoms and allow the student to stay active. Unhurried movement and slow stretching to reduce stress and muscle tension.

Upcoming classes:

  • Tue Dec 18 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Dec 25 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Jan 01 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Jan 08 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Jan 15 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Jan 22 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Jan 29 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Feb 05 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Feb 12 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Feb 19 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Feb 26 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Mar 05 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Mar 12 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Mar 19 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Mar 26 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Apr 02 12:30 pm - 1:45 pm with Leslie Luft
  • Tue Apr 09 12:30 pm - 1:45 pm with Leslie Luft