Rejuvenate your entire body and release stuck energy with these poses. Even if you have very stiff hamstrings, you will notice the difference these poses make and you will leave the class with a spring in your step.
DESIRÉE brings over 30 years of skillful yoga study and practice to Absolute Yoga for a weekend workshop of Yoga, Pranayama, and Meditation. Now, more than ever, we need the lessons of our practice to live with presence and skill, to be less distracted, and to enjoy harmony with life. Desiree cultivates her expertise in advanced technology and scientific study of the body to offer healing and empowering asana, lively application of yogic teachings, and of course, laughter and love.
$65 per session / $240 entire weekend
EARLY BIRD (before 11/1): $55 per session or $200 for entire weekend
The workshop includes:
*Keeping a Spiritual Diary
*Tips for Choosing a Daily Sadhana
After 13 years in ashrams of Europe and India, Joshua M. Greene returned to New York and taught Hinduism and Holocaust history at Hofstra University until retiring in 2013. He lectures on journeys to enlightenment at universities and yoga studios nationwide. His books include Here Comes the Sun: The Spiritual and Musical Journey of George Harrison and Gita Wisdom: An Introduction to India’s Essential Yoga Text. Greene is also a filmmaker whose Holocaust documentaries air on PBS, The Disney Channel, and Discovery.