Restorative yoga promotes deep relaxation which has become so foreign to us in our busy hectic lives. Deep relaxation through restorative yoga and aromatherapy has been shown to soothe our nervous system, release stress, reduce depression, relieve and reduce headaches, supports recovery from illness an injury, regulate blood pressure, improve circulation, reproduction, and organ function - just to name a FEW!
What is a better way to unwind on a Friday night - than to return home feeling restored, refreshed, and rejuvenated!
$48 investment in YOU!
The Day's Program
Rejuvenate your entire body and release stuck energy with these poses. Even if you have very stiff hamstrings, you will notice the difference these poses make and you will leave the class with a spring in your step.
DESIRÉE brings over 30 years of skillful yoga study and practice to Absolute Yoga for a weekend workshop of Yoga, Pranayama, and Meditation. Now, more than ever, we need the lessons of our practice to live with presence and skill, to be less distracted, and to enjoy harmony with life. Desiree cultivates her expertise in advanced technology and scientific study of the body to offer healing and empowering asana, lively application of yogic teachings, and of course, laughter and love.
$65 per session / $240 entire weekend
EARLY BIRD (before 11/1): $55 per session or $200 for entire weekend