Are you a Mom, teacher, nurse or caregiver of any kind? As a caretaker, you probably spend a lot of time thinking, organizing schedules, putting together projects or presentations, arranging services, among so many other tasks.
Join Circlework® Institute Training graduate Kristin Orsini for a playdate designed specifically for you! Through play, movement, mindfulness and the ancient medicine of the talking stick, we will find our way back to fun and catch our individual and collective breathes.
Wear comfortable clothes, bring a journal AND your sense of fun!
Wondering if this is for you? Circlework is kind of like chocolate – you just have to taste it!
$30 investment in YOU!!
In this workshop, you’ll create THREE (3) yoga-inspired bracelets for yourself or for gift-giving ... the holidays will be upon us before we know it! Come connect with your inner creativity and discover the joy of making sacred jewelry. Each bracelet will be as unique and special as you are!
A wide variety of genuine gemstones, beads, charms and spacers will be provided.
Please register in advance as space is limited.
Whether you are at the throes of empty-nesting or menopause, changing careers or relationships, shifting health or wealth, deliberating moving the couch or moving to California, or simply wondering if this all there is, then this workshop is for you. Through yoga practice, group discussion, self-exploration and meditation, we will cultivate a deeper sense of identity, stability, safety and well-being at a time in our lives where all may be turned around and upside down.
As our external factors shift, we will work on remembering our inner wisdom and experience, our truest selves and our core, what is steady and what is certain in the face of fear and change. We will ask questions and go deeper into intuitive space and then using our intuition as inspiration, we will acknowledge the adventures we are on with a new sense of confidence as we begin to let go and surrender of what is no longer serving us. It is time to enter into this new and exciting chapter in our lives, and acknowledge ourselves as the wise women we are.
Integrating Body, Heart and Mind …
YIN YOGA nourishes the connective tissues of the joints and harmonizes the energy body by incorporating a series of long held passive floor poses, Chinese Meridian Theory, and meditative awareness practices.
Explore the reasons, methods and benefits of integrating Yin Yoga into a balanced yoga practice. Delve into the practice while learning the basics of teaching YIN YOGA.
Friday 6pm – 8pm YIN PRACTICE (can be purchased separately)
Saturday & Sunday
12pm – 6:30pm
Evelyn Fleck has been studying YIN YOGA and meditation for many years. She has studied extensively with Sarah Powers; assisting her at teacher trainings, retreats, and national conferences, as well as studying with Paul Grilley. Evelyn has found YIN YOGA to be an essential complement to the other styles of yoga she practices.
$285 Tuition for ENTIRE Weekend / $40 Friday ONLY
Restorative Yoga is supported yoga postures that help relieve the effects of chronic stress. With the support of props, such as bolsters, blocks, blankets the body relaxes releases tension and the mind gets calm and peaceful.
Rejuvenate your entire body and release stuck energy with these poses. Even if you have very stiff hamstrings, you will notice the difference these poses make and you will leave the class with a spring in your step.
DESIRÉE brings over 30 years of skillful yoga study and practice to Absolute Yoga for a weekend workshop of Yoga, Pranayama, and Meditation. Now, more than ever, we need the lessons of our practice to live with presence and skill, to be less distracted, and to enjoy harmony with life. Desiree cultivates her expertise in advanced technology and scientific study of the body to offer healing and empowering asana, lively application of yogic teachings, and of course, laughter and love.
$65 per session / $240 entire weekend
EARLY BIRD (before 11/1): $55 per session or $200 for entire weekend