Nicey Berkenfeld, E-RYT 500, received her training from the Long Island Yoga School in Great Neck, New York and has been teaching a vinyasa flow style of yoga since 2008. With the safety of the students paramount, she guides them through classes that are fun, creative and challenging. Always seeking to build her own physical practice and to incorporate the teachings of yoga into her daily life, Nicey motivates her students to do the same.
Nicey expands on her yoga education by frequently attending workshops and participating in classes in vinyasa flow, anusara and ashtanga styles. She is CPR certified with the American Academy of Orthopaedic Surgeons and a member of the Yoga Alliance
With an emphasis on self-care and mindfulness, Kristen encourages her students and clients to connect with their own inner wisdom, accessing and strengthening their own unique gifts to share with their communities. Kristen has seen the transformative power of a regular yoga and Reiki practice in her own life and is passionate about sharing this vibrancy with others. She is deeply grateful to her many teachers and supporters over the years who encourage her to always “reach for the stars”.