1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Prana Flow Vinyasa 1


This class is taught by:

Hollie Palumbo

Hollie is a retired High school Spec Ed Teacher who taught for 36 years. She has always been involved in an active life style. With retirement pending she wondered what she could do to continue teaching and sharing her heart and energies with others. Practicing yoga for over 16 years she decided to jump in with both feet taking 200 hour teacher training program through Into This World Yoga training. Hollie has been teaching yoga for 7 years. She is an E-YRT 200 Yoga Alliance registered Instructor. Hollie also has done trainings in Chair Yoga and Restorative Yoga. Being an educator her whole life she is inspired to continue to learn and train to become more adept and learned at her trade. In that way she can pass on her passion and knowledge to all who attend her classes. For her, learning is part of her fabric! Her classes combine focus, breath work, alignment based cueing and sequencing. Her belief is that yoga is for everyone. She thanks her life partner in always supporting and helping to guide her passions to pursue her continuing spiritual work and yoga journey. Hollie asks that you come to your mat with and open heart and mind. 

Elyce Neuhauser

A dedicated yogini for 20 years and teaching since 2006, Elyce Neuhauser, an ERYT-500, is passionate about sharing the living practice of yoga. Through Prana Vinyasa, a style developed by her main teacher, global adventurer Shiva Rea. Elyce is known for her poetic and devotional style of yoga that encourages self reflection and acceptance, connection to the heart and to each other, while cultivating deeper physical strength. In addition to teaching classes both in the studio and at festivals, she also leads 200 and 300 hour level teacher trainings, workshops and retreats. Since 2009 Elyce has been teaching yoga and ecstatic dance at the Omega Institute for Holistic Studies in Rhinebeck, NY. Elyce believes that yoga is a lifelong practice both on and off the mat and she continues to study with and assist her teachers, including Tantric meditation teacher, Lorin Roche, author of the Radiance Sutras.
Prana Flow classes are ritual practices of moving meditation, breath-inspired journeys that offer a complete spectrum of rhythms, from meditative and rejuvenating to challenging and empowering. The emphasis is on a bhavana, or feeling state, that takes us into multi-dimensional sequencing, energetic alignment all within the collective flow. We will connect fully to personal experience, syncopating individual waves of breath, thought, emotion, movement and energy while opening to the power of the group dynamic.

Upcoming classes:

  • Tue Oct 23 9:30 am - 10:45 am with Hollie Palumbo
  • Thu Oct 25 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Oct 30 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Nov 01 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Nov 06 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Nov 08 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Nov 13 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Nov 15 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Nov 20 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Nov 22 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Nov 27 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Nov 29 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Dec 04 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Dec 06 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Dec 11 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Dec 13 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Dec 18 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Dec 20 9:30 am - 10:45 am with Elyce Neuhauser
  • Tue Dec 25 9:30 am - 10:45 am with Elyce Neuhauser
  • Thu Dec 27 9:30 am - 10:45 am with Elyce Neuhauser