1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Iyengar Style All Levels


This class is taught by:

Jenny Van Dyke

Jenny is a certified, registered yoga instructor who has been practicing yoga for 13 years and teaching for six. She has dedicated herself to the study of Iyengar yoga, which emphasizes safety and healing through proper alignment in the poses, and meeting individual needs through the use of props. Jenny is also a speech therapist and special education teacher and has been working with children with special needs since 1995.

This All Levels class is influenced by the respected teachings of B.K.S. Iyengar. Attention is focused on technical alignment, the importance of the breathe and the use of props, such as blocks, straps, blankets and chairs. In an this class, poses are typically held longer than in most other styles of yoga, so that practitioners can pay close attention to the precise muscular and skeletal alignment.


Upcoming classes:

  • Wed Sep 27 6:00 pm - 7:15 pm with Jenny Van Dyke
  • Wed Oct 04 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Oct 11 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Oct 18 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Oct 25 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Nov 01 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Nov 08 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Nov 15 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Nov 22 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Nov 29 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Dec 06 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Dec 13 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Dec 20 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Dec 27 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Jan 03 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Jan 10 6:00 pm - 7:15 pm with Hollie Palumbo
  • Wed Jan 17 6:00 pm - 7:15 pm with Hollie Palumbo