1 Guilles Lane
Woodbury, NY 11797

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Led Ashtanga

This class is taught by:

Kristin Shelala

Kristen started practicing yoga in 2015 at Miami Life Center.  After her first Mysore Ashtanga class, she instantly fell in love and became devoted to her Ashtanga practice.  A year after embarking on this spiritual journey she decided to further her knowledge and experience by participating in a 200 hour Ashtanga Intensive Training with Kino Macgregor and Tim Feldman.  As an elementary school teacher, Kristin was naturally enthusiastic to combine her newfound love for yoga with her love for teaching children.  Upcoming returning to Long Island, she obtained her certification to teach children's yoga.  Kristen is a dedicated yoga practitioner and devoted instructor excited to share her love and knowledge of yoga with her students.
Primary Series of Ashtanga Yoga