1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

facebook  instagram  twitter

Community Yoga


This class is taught by:

Leslie Luft

Leslie is the owner and director of Absolute Yoga and an E-RYT 500 Yoga Alliance registered instructor. Prior to opening the studio and becoming a full-time yoga instructor and practitioner, Leslie spent 20 years working as a corporate/securities attorney in New York City and Long Island. When the stress of her career and the commute, together with her full time job as a mom to her two children, became overwhelming, she turned to yoga, which she had dabbled with on and off in college. Enjoying the many benefits that yoga had to offer her, she was inspired to get her teaching certification and bring the gift of yoga to others. Leslie received her 200 hour Yoga Alliance certification in ISHTA Yoga. Developed by Guru Alan Finger, ISHTA yoga is a modern, dynamic distillation of spiritual traditions which allows you to develop a personal yoga practice that meets your individual needs. Leslie has continued her studies in various styles of yoga, including Anusara™ yoga and is an Anusara™-inspired instructor. She has her 500 hour Yoga Alliance teaching certification from the Long Island Yoga School. She brings to her classes the benefits of each of these various styles, combining emphasis on the breath, with precise alignment, in a dynamic Anusara™ inspired sequence, encouraging her students to open not only their bodies and their mind, but also their hearts. She also has a certification in Pre-Natal yoga. Leslie credits her husband with encouraging her to follow her heart on her yogic journey and share her joy with others in the studio. She is thankful to all of her teachers who have inspired her and given her guidance over the years.
Our intention is to make yoga available to all who seek it! This class is by donation only. Pay what you like, ALL proceeds will be donated to local charities. Instructors donate their time and will vary weekly.  This is an All Levels class, open to every one regardless of ability or fitness level.  The instructor will modify poses for those with less experience.

Upcoming classes:

  • Sun Aug 27 5:15 pm - 6:30 pm with Community Class Staff
  • Sun Sep 10 5:15 pm - 6:30 pm with Community Class Staff
  • Sun Sep 17 5:15 pm - 6:30 pm with Peggy Adair
  • Sun Sep 24 5:15 pm - 6:30 pm with Community Class Staff
  • Sun Oct 01 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Oct 08 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Oct 15 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Oct 22 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Oct 29 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Nov 05 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Nov 12 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Nov 19 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Nov 26 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Dec 03 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Dec 10 5:15 pm - 6:30 pm with Leslie Luft
  • Sun Dec 17 5:15 pm - 6:30 pm with Leslie Luft