1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Iyengar Influenced Level 1


This class is taught by:

Jenny Van Dyke

Jenny is a certified, registered yoga instructor who has been practicing yoga for 13 years and teaching for six. She has dedicated herself to the study of Iyengar yoga, which emphasizes safety and healing through proper alignment in the poses, and meeting individual needs through the use of props. Jenny is also a speech therapist and special education teacher and has been working with children with special needs since 1995.
This Level 1 class is influenced by the respected teachings of B.K.S. Iyengar. Attention is focused on technical alignment, the importance of the breathe and the use of props, such as blocks, straps, blankets and chairs. In an this class, poses are typically held longer than in most other styles of yoga, so that practitioners can pay close attention to the precise muscular and skeletal alignment.

Upcoming classes:

  • Sat Dec 16 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Dec 23 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Dec 30 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Jan 06 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Jan 13 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Jan 20 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Jan 27 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Feb 03 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Feb 10 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Feb 17 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Feb 24 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Mar 03 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Mar 10 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Mar 17 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Mar 24 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Mar 31 10:30 am - 11:45 am with Jenny Van Dyke
  • Sat Apr 07 10:30 am - 11:45 am with Jenny Van Dyke