Integrating Body, Heart and Mind …
YIN YOGA nourishes the connective tissues of the joints and harmonizes the energy body by incorporating a series of long held passive floor poses, Chinese Meridian Theory, and meditative awareness practices.
Explore the reasons, methods and benefits of integrating Yin Yoga into a balanced yoga practice. Delve into the practice while learning the basics of teaching YIN YOGA.
Friday 6pm – 8pm YIN PRACTICE (can be purchased separately)
Saturday & Sunday
12pm – 6:30pm
Evelyn Fleck has been studying YIN YOGA and meditation for many years. She has studied extensively with Sarah Powers; assisting her at teacher trainings, retreats, and national conferences, as well as studying with Paul Grilley. Evelyn has found YIN YOGA to be an essential complement to the other styles of yoga she practices.
$285 Tuition for ENTIRE Weekend / $40 Friday ONLY