1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Aligned Flow


This class is taught by:

Sharon Greenstein

Sharon has been sharing her love of yoga through her teaching since 2001. She began this quest by taking a Yoga Fit Certification which enabled her to teach a fitness based vinyasa flow class while maintaining the safety of proper alignment. She then expanded her studies with a 200 hour certification in ISHTA yoga from Be Yoga under the guidance of Alan Finger. This training incorporated not only the additional attention to alignment that is very prominent in her style of teaching, but also added a meditative and philosophical flair to her classes. In addition, she has completed trainings in Yoga Kids as well as Power Pilates. Now an Anusara™-inspired instructor, she brings further alignment refinement and heart opening qualities to her classes. To add to her versatility, she has attended workshops in Anusara™, Ashtanga, and Vinyasa Flow taught by master instructors John Friend, Baron Baptiste, Shiva Rea, and David Swenson, as well as many others.
A flow class with a focus on precision and alignment. Each class offers a theme for on the mat as well as living off the mat.

Upcoming classes:

  • Mon May 01 8:00 am - 9:15 am with Sharon Greenstein
  • Mon May 08 8:00 am - 9:15 am with Sharon Greenstein
  • Mon May 15 8:00 am - 9:15 am with Sharon Greenstein
  • Mon May 22 8:00 am - 9:15 am with Sharon Greenstein
  • Mon May 29 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jun 05 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jun 12 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jun 19 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jun 26 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jul 03 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jul 10 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jul 17 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jul 24 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Jul 31 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Aug 07 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Aug 14 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Aug 21 8:00 am - 9:15 am with Sharon Greenstein
  • Mon Aug 28 8:00 am - 9:15 am with Sharon Greenstein