1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Barre


This class is taught by:
Barre classes combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.

Upcoming classes:

  • Sat Dec 15 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Dec 22 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Dec 29 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Jan 05 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Jan 12 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Jan 19 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Jan 26 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Feb 02 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Feb 09 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Feb 16 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Feb 23 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Mar 02 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Mar 09 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Mar 16 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Mar 23 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Mar 30 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Apr 06 9:15 am - 10:15 am with Susanne Seripiero
  • Sat Apr 13 9:15 am - 10:15 am with Susanne Seripiero