1 Guilles Lane
Woodbury, NY 11797
 
516.682.9642
info@absoluteyogastudio.com

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Meditation/Restorative


This class is taught by:

Margaret Jennings

Margaret's passion for yoga began more than a decade ago. She holds a Master's Degree in School Psychology and pursued her love of yoga when she retired. Margaret received her 200 hour RYT Certification in Refined Flow at Absolute Yoga. Her enthusiasm extends to the benefits of meditation. Margaret is certified in Meditation and Visual Imagery through the Huntington Meditation and V.I. Center. Her training is a combination of Anusara, which is based on bio-mechanical principals, blended with the breath and movement of Prana Flow. She continues to study Anatomy, Therapeutics and the emotional benefits of Yoga and Meditation. As a dedicated practitioner, Margaret views her practice as a way of life and one of the best ways to balance spiritual, emotional and physical healing. Within the framework of joyful exploration, she creates an environment for her students which promotes self discovery, curiosity, strength and peace. She is blessed to be loved and supported by her teachers and her wonderful family, Kevin, Kyle, Katie and Colleen.
Guided meditation with and following restorative asana; various meditation techniques will be offered. Beginners to practicing meditators will benefit from this class.  Calm your mind, settle your body and find a softer focus to your day.

Upcoming classes:

  • Thu Aug 24 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Aug 31 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Sep 07 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Sep 14 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Sep 21 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Sep 28 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Oct 05 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Oct 12 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Oct 19 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Oct 26 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Nov 02 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Nov 09 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Nov 16 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Nov 23 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Nov 30 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Dec 07 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Dec 14 7:30 pm - 8:45 pm with Margaret Jennings
  • Thu Dec 21 7:30 pm - 8:45 pm with Margaret Jennings